shape your body with

eazy gainz

muscle made simple

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shape your body with

eazy gainz

muscle made simple

join now

Blog

  • Ultimate Guide to Intermittent Fasting 14/10

    Updated March 28, 2024

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  • Does Creatine Help You Lose Weight?

    Updated March 28, 2024

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  • How to Muscle Up: Ultimate Guide

    Updated March 22, 2024

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  • Creating Your Own Protein Banana Bread Recipe

    Updated March 21, 2024

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  • Paleo Diet - The Ultimate Guide

    Updated March 20, 2024

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  • Creatine HCL vs Monohydrate - Which is better?

    Updated March 19, 2024

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  • How to Lose Chest Fat - Beginners Guide

    Updated March 10, 2024

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  • Metabolic Confusion Diet - The Ultimate Guide

    Updated March 10, 2024

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  • Green Mediterranean Diet - The Ultimate Guide

    Updated March 8, 2024

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  • Why Should You Use Ice Packs For Injury?

    Updated March 3, 2024

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Reviews

  • Best Whey Protein Powders (March 2024 Updated)

    Updated March 24, 2024

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  • Best Testosterone Boosters for Men Over 50

    Updated March 24, 2024

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  • Best Creatine for Women in 2024

    Updated March 24, 2024

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  • Best Nootropics for ADHD and Workouts

    Updated March 24, 2024

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  • Thorne Supplements - My Honest Review

    Updated March 24, 2024

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  • Sun Warrior Protein Powder - Ultimate Review

    Updated March 23, 2024

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  • Best Dairy-Free Protein Shakes (2024 Update)

    Updated March 22, 2024

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  • Best Weight Lifting Belts (2024 Update)

    Updated March 22, 2024

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  • 9 Best Smith Machines in 2024

    Updated March 22, 2024

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  • 9 Best Gym Benches in 2024

    Updated March 22, 2024

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Guide

How To Get Ripped

  • 10 Chapter E-Book
  • Principles Of Dieting and Nutrition
  • How To Build A Strong Mindset
  • Best Diet Hacks
  • Tailoring Your Workout Plan
  • Correct Supplementation
check it out here

our packages

£ 30.00

Personal Training

Personalised Training and Nutrition Programmes

  • On-going In-person strength and cardio training with one of our qualified trainers
  • Weekly nutrition and training plans to reach your goals
  • 3 FREE recipe books with 120+ recipes (see our recipe book collection below)
  • Email Support 1:1 with Our Fitness Experts
  • Exact strength and cardio training plan based on personal requirements, and equipment/exercise preference.
  • The option to have more than 1 weekly session (at additional cost)
  • Compatible with Apple pay and Google pay
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£ 25.00

 

Strength Coaching

Personalised Training Programmes

  • On-going personalised strength and cardio training plans with one of our qualified trainers
  • Weekly nutrition and training plans to reach your goals
  • Email Support 1:1 with Our Fitness Experts on your goals, and how we can tailor the programme for you.
  • Exact strength and cardio training plan based on personal requirements, location and equipment/exercise preference.
  • 3 FREE recipe books with 120+ recipes (see our recipe book collection below)
  • All you need is a phone or laptop to be in touch with our coaches
  • Compatible with Apple pay and Google pay
view detail

£ 25.00

 

Nutrition Coaching

Personalised Nutrition Programmes

  • On-going personalised nutrition plans with one of our qualified trainers
  • Weekly nutrition and training plans to reach your goals
  • Email Support 1:1 with Our Fitness Experts on your goals, and how we can tailor the programme for you.
  • Exact diet plan based on personal dietary requirements, budget, location and food preference.
  • 3 FREE recipe books with 120+ recipes (see our recipe book collection below)
  • All you need is a phone or laptop to be in touch with our coaches
  • Compatible with Apple pay and Google pay
view detail

Original price was: £ 120.00.Current price is: £ 100.00.

4-week Challenge

Personalised Training and Nutrition Programmes

  • Kickstart your fitness journey
  • 4 week personalised strength, cardio and nutrition plan
  • Email Support 1:1 with Our Fitness Experts on your goals, and how we can tailor the programme for you
  • 1-time purchase
  • Exact diet plan based on personal dietary requirements, budget, location and food preference
  • Workout plan based on equipment available to you, level of fitness, and exercises you'll enjoy
  • 3 recipe books with 120+ recipes chucked in for FREE (see our recipe book collection on next page)
  • Get in touch with a FREE consultation below
view detail

Original price was: £ 240.00.Current price is: £ 190.00.

8-week Challenge

Personalised Training and Nutrition Programmes

  • Make a lasting difference
  • 8 week personalised strength, cardio and nutrition plan
  • Email Support 1:1 with Our Fitness Experts on your goals, and how we can tailor the programme for you
  • 1-time purchase
  • Exact diet plan based on personal dietary requirements, budget, location and food preference
  • Workout plan based on equipment available to you, level of fitness, and exercises you'll enjoy
  • 3 recipe books with 120+ recipes chucked in for FREE (see our recipe book collection on next page)
  • Get in touch with a FREE consultation below
view detail

Original price was: £ 360.00.Current price is: £ 280.00.

12-week Challenge

Personalised Training and Nutrition Programmes

  • Make a lasting difference
  • 12 week personalised strength, cardio and nutrition plan
  • Email Support 1:1 with Our Fitness Experts on your goals, and how we can tailor the programme for you
  • 1-time purchase
  • Exact diet plan based on personal dietary requirements, budget, location and food preference
  • Workout plan based on equipment available to you, level of fitness, and exercises you'll enjoy
  • 3 recipe books with 120+ recipes chucked in for FREE (see our recipe book collection on next page)
  • Get in touch with a FREE consultation below
view detail

about us

At Eazy Gainz, we believe that everyone deserves to feel confident and comfortable in their own skin. We understand that the journey to a healthier lifestyle can be challenging, but we are here to help you every step of the way. Our team of experts are dedicated to providing you with the best advice, tips, and tricks to help you achieve your fitness goals.

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testimonials

  • Amazing website. Very informative
  • Great book, and you know it is knowledgeable because of the research and references to studies throughout!
  • There are so many great reviews on the best supplements. Eazy Gainz helped me decide which home gym equipment I need!
  • The e-book is so enlightening. It helped me overcome my struggles with staying consistent.